Better Late than Never

I am a little late in posting this, it has been one heck of a week, but I tried out the Wave last Wed. I have been working out off and on for a couple years, so I wouldn't say that I was a true beginner, but by no means am I advanced. The ride the wave moves go by fast and it will take a few tries before I feel like I am doing it the right way, but I have been sore in my thighs since Wed and it is now Tuesday. I am hoping to get back on tomorrow and give it another try.